Tips for the most accurate blood pressure readings
Try to measure your blood pressure at the same time every day.
Do not smoke, ingest caffeine, exercise or bathe at least 30 minutes before the measurement.
Relax for about 5-10 minutes before taking your measurement.
Sit in a comfortable position. Place the measuring arm on a table or another support so that the cuff is at heart level. Keep your palm facing upward. Do not cross your legs. Keep your feet on the floor and straighten your back.
Remove any tight clothing that may be restricting your arm.
Unless your doctor recommends otherwise, take the reading on your left arm.
Remain still and do not speak during the measurement.
Please note: While the measurement is being taken, it is normal for the cuff to feel very tight. Do not be alarmed. If it gets too much for you, stop the measurement, take a break and try to take another measurement when you are ready.
Other information
This device bases its measurements on your heartbeat. If you have a weak or irregular heartbeat, your device may have difficulty determining your blood pressure. You should let your clinician know if this is the case.
If the device detects a condition that is abnormal, the measurement will stop and display an error symbol.
An individual's blood pressure varies constantly, depending on what you are doing and what you have eaten. What you drink can have a very strong and rapid effect on your blood pressure.
This device is designed for use only in adults. Talk to your clinician before using this device on a child. A child should not use this device unattended.
